Sandra Rome, E-RYT 200

Sandra, E-RYT 200, is a compassionate teacher who supports individuals on their journeys to find ease and wholeness. An experienced yoga teacher, Sandra weaves therapeutics, alignment and restorative poses into group classes and private sessions. She currently studies with Judith Hanson Lasater and other Iyengar teachers. She has been studying yoga since 1997 and teaching since 2001.

“I teach yoga not to show people how to do yoga but to feel it for themselves. To have ease in their own skin and be more comfortable in the world. This leads to more joy and compassion. “