This Introduction to Yin Yoga Workshop is designed to equip both new and experienced teachers with the skills to safely and confidently incorporate yin yoga into any class format. Yin yoga is a practice that targets deep tissue stretches. This training covers essential elements including safe positioning, effective cueing, key yin postures, and the integration of myofascial release techniques to enhance the benefits of the practice. Learn how to incorporate Yin into your existing classes to create a balanced and supportive experience for your students. Gain the tools and understanding you need to guide your students into deeper stretches.
