Rachele Rose

RYT-200, Reiki Master, Pranic Healing Practitioner

Rachele Rose (she/her) is a certified 200-Hour Registered Yoga Teacher through Yoga Alliance, with additional certifications in Transformative Restorative Yoga, Yoga for All, and Trauma-Informed Yoga. She completed the Namaste Teacher Training program in 2021 and specializes in an accessible and adaptive practice.

Rachele’s Background
Rachele’s creativity was expressed through graphic design, web design, marketing, and communications for 18 years, but then she started to experience a significant decline in her mental and physical health, and she realized she needed a change. In 2016 Rachele embarked on a healing journey through alternative and intuitive wellness practices. In 2018 she became certified as a Reiki Master and Pranic Healing practitioner and started her wellness business Rose Gold Energy. In 2021 she earned her RYT-200 certification through the mentorship of Melissa Weber and Ken Aubuchon at Namaste Yoga.

While Rachele continues to express her creativity through graphic and web design part-time, her main passion is to help folx achieve well-being and freedom in their body and mind by offering yoga, meditation, Reiki, Pranic Healing, mindfulness, and overall wellness support.

As a body-positive yoga teacher, Rachele believes the practice of yoga should be accessible to ALL bodies with inclusion as an essential component. She offers classes to help folx balance emotions and wellbeing through somatic experiencing, creating a greater sense of connection, safety, and ease in the body. Rachele is also offers Reiki  + Pranic Healing sessions at Namaste.

Rachele’s Teaching Schedule:

  • Mondays at 9:15 a.m.
    Gentle Hatha (studio + virtual)

  • Wednesdays at 5:30 p.m.
    Essential Hatha (studio only)

What our Students Say About Rachele

  • "I very much like the balance between gentle stretching and a few more active poses in the class. Gentle classes sometimes are just too slow for me, but Rachele found some good balance (so to speak!) among different activitiy levels in the poses. I also appreciate her inclusion of yoga concepts and teachings. I like to be able to end a class feeling both psychologically and physically restored."

    -Hilary R.

  • "I thought Rachele was great! She was warm and welcoming and made me feel at home in the studio. She took a genunine interest in all of the students in the studio, as well as those attending virtually. The class was well thought-out, and the flow of poses was seamless. Her voice was soothing and put me in a very calm and peaceful state. I appreciated her follow-up email to check in on me too!

    -Karen H.

  • "As a beginner yoga student, Rachele made my first class so enjoyable. I felt included and able to participate, even though I'd never been in a class before. She smoothly led us through differnet poses and always offered a modification, which allowed me to engage in every single exercise. Really loved it!"

    -Corrie K.

  • "Rachele's calming demeanor has improved the mental and emotional health of myself and my husband. Our yoga sessions have helped improved our minds and our bodies as well. She encourages us to move at our own pace and is a wonderful instructor. We love her sessions. She is amazing!"

    -Joyce T.

  • "An amazing teacher who guides you through a gentle, soulful, and loving practice!"

    -Andrea H.

  • "Rachele did a very good job focusing on pranayama breathing during class. She also encouraged her students to do what they felt they needed. Very relaxing class. I enjoyed it!"

    -Martha M.

  • "I loved taking Rachele's class. It was gentle, yet very helpful in centering me. The focus on breath was especially nice! Rachele has a very gentle manner. Wonderful!"

    -Julie W.

  • "The sequencing was excellent and unique. The options were well explained and offered frequently. Loved the class!"

    -Kyla R.

  • "She truly cares and you can absolutely feel it. Grateful to have such a connection - even virtually!"

    -Lisa L.

  • "Peaceful voice, well-timed paced. Great class for anyone intimated to try yoga or those looking to go deep into the body and mind of practice. Thank you!"

    -Stephanie M.

  • "Rachele is very knowledgeable. Always offers mutliple ways to do things. Always feel better after her class."

    -Judy M.

  • "I'm relatively new at yoga, so the encouragement is appreciated and I love the breathing reminders. She has a very calm voice that I found most relaxing. Thank you!"

    -Peggy M.