Class Offerings

At Namaste, we offer a variety of safe, welcoming, and inclusive yoga classes. Most of our in-person classes are also taught simultaneously via livestream/virtually. If have you any questions about our class offerings, email us at info@namaste-yoga.net.

Find the perfect class that fits your wellness goals

  • New or Returning


    The following classes are great for all levels, especially if you are just starting out or returning to your practice.

    Better Backs
    Better Hips, Knees, & Shoulders
    Essential Hatha
    Gentle Better Backs
    Gentle Hatha
    Mellow Morning Yoga
    Somatic Hatha

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  • Injury Recovery


    The following classes can help to support injury recovery.

    Better Backs
    Better Hips, Knees, & Shoulders
    Complete Hatha
    Essential Hatha
    Gentle Better Backs
    Gentle Hatha
    Mellow Morning Yoga
    Somatic Hatha
    Yoga Therapy

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  • Established Practice


    The following classes can help you dive deeper into your existing practice and can add something new to your wellness goals.

    Complete Hatha
    Hatha Flow
    Hatha Strength + Core

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  • Add Something New


    The following classes can add something new to your wellness goals.

    Complete Hatha
    Hatha Flow
    Hatha Strength + Core
    Mellow Morning Yoga
    Somatic Hatha
    Yin

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  • Prenatal


    The following teachers are trained in prenatal care and teach classes that are safe and welcoming during pregnancy.

    Better Backs (Lori C. & Kyla R.)
    Essential Hatha (Rachele R.)
    Essential Hatha (Stefanie M.)
    Gentle Better Backs (Jenny E.)
    Gentle Hatha (Rachele R.)

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