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Sep
18
Mindful Dedication
Commit to positive change today. Each session opens with an intentional asana practice and ends with meditation to set your intentions. Join Rachel Red and Ken Aubuchon to set meaningful intentions, not resolutions for long-lasting change and impact. Setting goals is easy, but achieving those goals can be challenging. Learn how to apply yoga principles and philosophy to your intentions through asana practice and meditation.
May
7
Yoga & Meditation Workshop for LGBTQIA2S+ Teens
***THIS WORKSHOP IS POSTPONED AND WILL BE HELD AT A LATER DATE.***
This workshop aims to create an inclusive, equitable, and brave space for LGBTQIA2S+ teens to explore movement, discover joy, and experience heart-centered healing as a community.